Friday, February 26, 2010

Friday Foods

Healthified Cream Cheese Brownies

Prep Time:15 min
Start to Finish:1 hr 55 min
makes:24 brownies

Filling
1 package (8 oz) 1/3-less-fat cream cheese (Neufch√Ętel), softened
1/3 cup sugar
2 egg whites
1 teaspoon vanilla

Brownies
1 box (1 lb 2.3 oz) Betty Crocker® fudge brownie mix
1/4 cup canola oil or unsweetened applesauce
1/4 cup water
4 egg whites
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips


1. Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in remaining filling ingredients until well blended.
2. In large bowl, stir brownie mix, oil, water, 4 egg whites and 1 teaspoon vanilla with spoon until well blended. Spread in pan.
3. Spoon filling mixture over brownie batter in pan. Cut through filling mixture and batter with knife several times for marbled design. Sprinkle with chocolate chips.
4. Bake 28 to 32 minutes or until toothpick inserted in brownie 2 inches from side of pan comes out clean or almost clean. Cool completely, about 1 hour. For 24 brownies, cut into 6 rows by 4 rows. Store covered in refrigerator.


Nutritional Information


1 Brownie: Calories 160 (Calories from Fat 50); Total Fat 6g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 5mg; Sodium 125mg; Total Carbohydrate 22g (Dietary Fiber 0g, Sugars 17g); Protein 2g Percent Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1 1/2 *Percent Daily Values are based on a 2,000 calorie diet.

6 comments:

Melissa said...

I may have to make these for my family and if I liked chocolate I'd be tempted to eat them.

They look really great...thanks!

Al said...

add rasberries on top and then it would equal perfection!

Lil' Woman said...

Mmmmmmm....hello my new friend!

Anais said...

Woah, that's pretty good nutrition information for a brownie!!! Hmmm... now I want a brownie :)

Jess said...

Yum! I have been craving brownies for a while now..thanks for the fix!

star said...

im going to have to try to make these!

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